Adults

In today’s fast-paced world, stress has become an inevitable part of daily life. Today everyone feels stressed about something or […]

Worldwide Autism Awareness Day, celebrated on April 2nd, acts as a unified voice for building a more empathic, generous, and

Have not we come a long way in advancements and developments? Today we have also marked our presence on the

Why is there a need for self-care practices? We are so occupied in our busy lives and are so much

Autism is now called as Autism Spectrum Disorder (ASD), it is not a disease or illness it is a neurodevelopmental disorder. It’s a spectrum because different individuals show various symptoms affecting behaviours and cognitive abilities.

Mental health is not only about how we feel or respond to stress but also about our overall well-being. Mental