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Navigating Conversations with Teens: What is Body Image
Body image is about how people think, feel, and see themselves in terms of their bodies, including what they think […]
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Understanding the different forms of bullying
Is bullying a serious crime in India? Reports have suggested India ranks in the top 3 in cases of cyberbullying. 1
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Understanding Autism: A Comprehensive Guide for Parents
Autism is now called as Autism Spectrum Disorder (ASD), it is not a disease or illness it is a neurodevelopmental disorder. It’s a spectrum because different individuals show various symptoms affecting behaviours and cognitive abilities.
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10 Daily Habits For Improved Mental Health and Overall Well-Being
Mental health is not only about how we feel or respond to stress but also about our overall well-being. Mental
10 Daily Habits For Improved Mental Health and Overall Well-Being Read Post »
Understanding adult ADHD: common symptoms and diagnosis
ADHD stands for Attention Deficit Hyperactivity Disorder and affects 5% of children and 2.5% of adults worldwide. ADHD or ADD as it is known by some is a neurodevelopmental condition that causes inattention, impulsivity and hyperactivity.
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The Struggle With Mental Health at the Workplace: A Guide for Indian Professionals
Workplaces are often a significant source of stress and anxiety for many professionals in India. Juggling demanding deadlines, dealing with competition, and maintaining a work-life balance can take a toll on one’s mental health.
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